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| strawberries |
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| scones with jam, coconut cream and strawberries |
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| vegan fruit flapjacks and spelt soda bread |
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| calendula for salves |
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| poppies |
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| comfrey for massage oil |
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| chard |
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| onions and cabbage |
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| captain and spartacus |
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| lifeboat steaming out on a shout |
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| towing casualty back to harbour |
Now that school is finished we have had a few days of setting the house straight(er) and getting back into the kitchen and garden properly.
In the kitchen we have made bread and biscuits, fish cakes and nut cutlets, elderflower cordial and lots of meals.
In the garden there are: cabbages, cauliflower, salads, chard, onions and scallions, garlic, spinach, tomatoes, cucumber, courgette, lots of herbs of all sorts, peas, beans, strawberries, gooseberries, currants, rhubarb, raspberries, blackberries, potatoes and lots of wild flowers.
It feels so good and nourishing to be able to provide for ourselves in this way. Good, happy food.
So much wonderful summer goodness Laura!
ReplyDelete3 Researches SHOW How Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you literally get rid of fat by consuming coconut fats (including coconut milk, coconut cream and coconut oil).
These 3 studies from big medical magazines are sure to turn the conventional nutrition world around!